Never underestimate the power of a life lived sencillo- quiet, easy going, straight-forward, simple hearted. There is joy in plain living.
Sunday, May 17, 2015
Cookies and creme shake
Want a healthy treat? Try my concoction for a cookies and creme shake:
One scoop Jay Robb vanilla egg white protein powder
1-2 tsp almond butter
A handful of dark chocolate chips
1 to 1 1/2 c Silk unsweetened cashew milk
Ice
Blend and enjoy.
There's plenty of room for you to adjust to your own taste- more chocolate, more almond butter, etc.
I like that Jay Robb uses stevia instead of more synthetic sweeteners. And dark chocolate and almond butter is good for our health. Filling, sweet tooth satisfying, quick, and yummy!