Sunday, May 17, 2015

Cookies and creme shake

Want a healthy treat? Try my concoction for a cookies and creme shake:

One scoop Jay Robb vanilla egg white protein powder
1-2 tsp almond butter
A handful of dark chocolate chips
1 to 1 1/2 c Silk unsweetened cashew milk

Blend and enjoy.

There's plenty of room for you to adjust to your own taste- more chocolate, more almond butter, etc.

I like that Jay Robb uses stevia instead of more synthetic sweeteners. And dark chocolate and almond butter is good for our health. Filling, sweet tooth satisfying, quick, and yummy!

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