Sunday, May 17, 2015
Cookies and creme shake
Want a healthy treat? Try my concoction for a cookies and creme shake:
One scoop Jay Robb vanilla egg white protein powder
1-2 tsp almond butter
A handful of dark chocolate chips
1 to 1 1/2 c Silk unsweetened cashew milk
Ice
Blend and enjoy.
There's plenty of room for you to adjust to your own taste- more chocolate, more almond butter, etc.
I like that Jay Robb uses stevia instead of more synthetic sweeteners. And dark chocolate and almond butter is good for our health. Filling, sweet tooth satisfying, quick, and yummy!
Saturday, May 2, 2015
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